Free
R$ 0Up to 6 workouts a month, your plan, the full library, history, streaks and achievements. Finding trainers, gyms and events is always free.
Build my free planNo card needed. 6 free workouts a month.
Training · Trainers · Gyms
Stop guessing at the gym.
Answer a few questions and get your week ready: sets, starting load and rest, guided on your phone. When you want people, find trainers and gyms nearby.
Day 3 · Back and biceps2 of 6
Barbell bent-over rowLoad60 kg
Reps10
Previous57.5 kg
Rest01:30
−15 s+15 s
Machine taken? Swap exercise
Next · Lat pulldown · 3 × 12Complete set
- exercises in the library
- 1,500+
- with demo video
- 900+
- achievements to forge
- 33
- free workouts a month
- 6
Day 3 · Back and biceps3 of 6
Superset · A1Seated cable rowCable station takenSwap exerciseToday only
One-arm dumbbell rowDumbbell · same muscle
Barbell bent-over rowBarbell · same muscle
Straight-arm pulldownBand · same muscle
Swap
Guided session
You lift. The app keeps count.
Rest timer: adjust in 15-second steps.
Machine taken? Swap the exercise just for today. Your plan stays the same.
Warm-ups and supersets built into the plan.
Records in real time: the app tells you mid-workout.
Build my free planNo card needed. 6 free workouts a month.
How it works
From your first answer to your first set.
Answer
Goal, level, how many days, how long and what equipment you have.
Get your week
Your plan comes ready, day by day, with sets, reps and a suggested starting load.
Train and log
The session guides each set, times your rest and tells you when you hit a record.
Progress
Iron heats up with every workout.
Your streak counts your training days, and 33 achievements mark what you have forged.
Need a break? Freeze your streak with the XP you earned training.
See progress and achievementsPreview · sample data
Streak12 days
CaNaBCuSe
Three things, one place
Workouts, trainers and gyms. One app.
Today that takes three apps that don't talk. Here, your trainer's plan and your gym live in the same place.
Training01Trainer02Gym03
- 01
Training plan
Your week, ready. Built from your goal, level, equipment and time. Each session guides every set.
See training - 02
Trainers near you
People, not bots. Verified trainers with reviews, chat and scheduling. The plan they send you is free.
See trainers - 03
Gyms near you
A map of the gyms around you, with photos, hours and reviews from people who trained there.
See gyms
Near you
Train close. Train for real.
Trainers verified by a person, gyms on the map and open events. If there's no one near you yet, we'll tell you when there is.
Nobody near you yet?
Our network of trainers and gyms is growing. Leave your email and your area, and we'll tell you when it arrives.
Pricing
What's free, no catch.
Premium
Unlimited workouts plus the analytics: weekly progress, muscle recovery and distribution, records and each exercise's history.
- R$ 29.90
- per month
- R$ 74.90
- every 3 months · R$ 24.97 a month
- R$ 239.90Best value
- per year · R$ 20.00 a month
From R$ 20.00 a month on the annual plan
See all plansYour data
See how we handle your dataHealth data is sensitive. We treat it that way.
Injuries are stored only with your consent, and your plan avoids the area.
Trainers see your health data only if you turn sharing on.
Nothing tracks you before you say yes to cookies.
Quick questions
See all questionsIs Fourgee free?
Yes. You can train up to 6 times a month without paying, with your plan, the full library, history, streaks and achievements. Finding trainers, gyms and events is always free. Premium removes the limit and opens the analytics.
How is my plan built?
From your answers: goal, level, days per week, equipment, location, time per workout and muscle emphasis. The Fourgee AI Personal applies training rules you can check. Changed an answer? Your week rebuilds.
How much is Premium?
R$ 29.90 a month, R$ 74.90 every 3 months or R$ 239.90 a year, which works out to R$ 20.00 a month. Prices in Brazilian reais.
What does it cost for trainers?
Nothing during launch. The marketplace commission comes later, and you'll know before any charge.
Do you sell my data?
No. We use your data to run Fourgee, as described in the privacy policy, and no analytics run on the site before you say yes to cookies.
Your training week can be ready today.
A few questions. A week of training, ready.