Close-up of chalked hands gripping the bar.
Progress

Value is earned. Never given.

Every workout counts. Your streak shows the run, and achievements show the way.

No card needed. 6 free workouts a month.
Preview · sample data
exercises in the library
1,500+
with demo video
900+
achievements to forge
33
free workouts a month
6
Streak
Preview · sample data

Streak

Daily and weekly, with a calendar. The daily streak survives up to 3 rest days; the weekly one counts the weeks you hit your goal. Need a break? Freeze the daily one with XP.

  • Daily: survives up to 3 rest days.

  • Weekly: counts the weeks you hit your workout goal. Your week starts on Monday or Sunday, your choice.

  • Freezing protects the daily streak. Freezing costs 300 XP. You can hold up to 4.

33 achievements. Six elements.

Each category is an element. Color tells the category; the border tells how hard it was.

  • Ca
  • Ca
  • Ca
  • Ca
  • Ca

    Streak: consecutive days, from the first to the hundredth.

  • Na

    Calories: energy burned in workouts, from 100 to 10,000 kcal.

  • B

    Frequency: weekly goal, weekend training and coming back after a break.

  • Se

    Schedule: early, at lunch, at night or twice a day.

  • Cu

    Workout: strength, cardio, legs, long sessions.

  • K

    Engagement: creating your account, exploring programs, sharing your summary.

Premium

Premium analytics.

Weekly progress charts, muscle-group radar, per-muscle recovery, records, calories and each exercise's history.

The numbers on the screens below are sample data.

NeckShouldersTrapsBackLower BackCoreLegsArmsChest
Preview · sample data
Preview · sample data

XP

  • +50 per workout
  • +25 per record
  • +100 every 7 streak days

Today XP is for freezing your streak: 300 XP per freeze.

Streaks, achievements and history are free.

Free

  • 6 workouts a month
  • Generated plan
  • Guided session, sets, load and rest
  • Custom plans and Quick Workout
  • Exercise swap
  • Streaks and achievements
  • History
Build my free planNo card needed. 6 free workouts a month.

Premium

  • Unlimited workouts
  • Weekly progress
  • Muscle radar
  • Recovery by muscle
  • Personal records
  • Calorie estimate
  • History by exercise
  • Ready-made workouts from the library
  • Load suggested from your last workout

From R$ 20.00 a month on the annual plan

See pricing

Quick questions

See all questions

Is Fourgee free?

Yes. You can train up to 6 times a month without paying, with your plan, the full library, history, streaks and achievements. Finding trainers, gyms and events is always free. Premium removes the limit and opens the analytics.

How much is Premium?

R$ 29.90 a month, R$ 74.90 every 3 months or R$ 239.90 a year, which works out to R$ 20.00 a month. Prices in Brazilian reais.

Is there a free trial?

There's no Premium trial, because the free plan is the real thing: 6 workouts a month, no card. And every purchase has a 7-day withdrawal period.

Can I cancel anytime?

Yes. Cancellation takes effect at the end of the paid period, and you keep access until then.

Close-up of chalked hands gripping the bar.

Your first achievement starts with your first workout.